...but i'm back. Lean (ish), mean (ish) and having a great time.
It's been a long time since i have posted anything, and plenty of things have been happening in that time. Christmas hurt, ate and drank way too much, get well out of shape. Was 103.5kg on january 7. started hard training then, lots of kilometres, watching the diet, and am now about 96 kilos, and feeling much better than i did a couple of months ago.
Got a new job, i'm now a bike messenger 5 days a fortnight. Great fun, a really enjoyable job. really helping to get some hard training miles in.
next big event for me is the NRG club track championships on sunday. i have my eyes set on the kilo, i want to win it. if i can't win it, i want to win the flying lap.
Keep riding folks!!
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