monday 35k road
tuesday 70k road
This ride on tuesday was hard. I felt terrible, very slow, kind of like i had 'pants on my head'. My body was telling me i really needed a rest for a day (or more likely two). i had done something like 260 in four days though, so it was rest time for me. Work and uni also enforced a break on me, meaning i didnt get back on the bike until saturday morning.
Saturday 48k road
Sunday 45k road
so all told for the week, 198k. i should have done more. feeling quite good now though, and will be doing a couple of decent rides early this week coming, then it's taper time for the 24 hour next weekend. That should be good.
I'm also going to keep a running total of the number of kilometres i do between now and august, just for my amusement. currently that total stands at 471k on the road, and 65 on the MTB. Exam week now, so back to work!
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